Go Hard on the Last Two

Pine View Invitational 1600m

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Location:

St.George,UT,USA

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

14th Male Freshmen Runner at Footlocker West (2014).

7th in the 3A 3200m (2015 Track Season/Freshman Year)

 

Freshman

This year was just a begining for me. First time being in the real workouts, first time racing in the real races, no more of the short middle school boys and girls races. I really started here, I was able to run with the first people to really make this team become nationally noticed. That was awesome for me to see and it really inspired me to be that much more of a better runner. Also during this year I broke the Freshman Records at my school in the 800m, 1600m, and the 3200m.

Cross Country 

3 Mile PR : 16:22 (Cedar Invite)

5K PR : 17:00 (NXR Southwest)

Track

800m PR : 2:06 (Dixie Invitational)

1600m PR :  4:36 (Desert Hills Invitational)

3200m PR :  9:52 (Pine View Invitational)

Sophmore

This year I was really apart of the Varsity team. For cross country I was mainly 6th guy, but sometimes 5th. I really was able to learn a lot from all of the seniors and really connect with them. We took Region and State and I metaled in some of the races which was kind of a new thing for me. Then, in track I was one of the top 4 distance guys on the team and was scoring points every race. I really improved on my times, but not enough to get any class or school records. But, I did individually win a race and that was awesome. I qualified for the 3200m and 1600m at state and took 3rd and 5th. And it was really a good improvement from last year. 

Cross Country​

3 Mile PR : 15:17 (Woodbridge Classic)

5K PR :15:53 (Desert Twilight)

Track​

800m PR : 2:02 (Desert Hills Distance Carnival)

1600m PR : 4:27 (Desert Hills Invitational)

3200m PR : 9:35 (BYU Invitational)

Short-Term Running Goals:

Top 5 at State Track 3200m

Top 7 at State Track 1600m

800m: 1:57

1600m: 4:20

3200m: 9:17

Long-Term Running Goals:

State Champion in XC and in Track!

Beat the Freshman, Sophmore, Junior, Senior School 1600m, 3200m, and 800m Records.

 

Personal:

I Run with DHHS XC!
Sophomore 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Superior 2.0 Blue/Yellow Lifetime Miles: 237.00
Saucony Kilkenny XC Lifetime Miles: 44.50
Altra Instinct 2.0 Green Lifetime Miles: 199.00
Virrata 2 Blue/Green Lifetime Miles: 255.00
Altra Lone Peak 2.0 Black/Red Lifetime Miles: 94.50
Asics PureConnect Black/Red Lifetime Miles: 248.50
Saucony Mirage 5 Orange/White/Red Lifetime Miles: 440.00
Saucony Endorphin LD4 Green/Black Lifetime Miles: 17.50
Hoka OneOne Challenger ATR Warm Colors Lifetime Miles: 108.00
Race: Pine View Invitational 1600m (0.994 Miles) 00:04:30, Place overall: 9
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Warmed up and by the time we got back the girls race was pretty much over and only had enough time to grab my spikes, put them on and get to the line. At that time Jaiden comes down the steps without his spikes on so he gets lucky and the guys waits for him. So, I did a stride and that was all the pre race stuff I did. The gun goes off and I got out really well. After the 100m mark everyone else tried to get out and I got shoved by a couple people and lost my footing and almost fell off the track and on to the field. But I ended up catching myself before I tripped. I followed the rest of my team and Garek out of that crowded area. Came through the first 400m at 1:10 which was really slow. My next lap was pretty much a blur except for the last 100m when I tried to surge around a woods cross guy and he moved right in front of me and slowed down. I got upset, but just side stepped out of the way. I also missed what time I came across the line. The next 400m sage started to surge and I went with him and I also missed my time for that lap. But the last 400m all the desert hills guys were by each other. And at 200m to go I gave it everything I got to pass sage and did, but at 100m he passed me back and I tried to go with him. That didn't workout quite as well as I thought it would. Got gassed by Eric Lambert at the line so whatever. But, finished at a 4:30 and that's a PR so I state qualified. It was a really good race. Did a little barefoot cooldown afterwards.

Saucony Mirage 5 Orange/White/Red Miles: 2.00Saucony Endorphin LD4 Green/Black Miles: 1.00
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